Sunday, September 6, 2009

New Blog..6 Months Changing my life one meal at a time

Hi everyone...
you can follow my food blog..if you're interested..
90% RAW for 6 months.
I am writing down everything I'm eating and putting in my mouth.

I will be posting here as well with other health related matters.

One day i will combine the three places in which I post information.

For now this seems to be working for me.

I have new blood tests results to share...will detail it when I get the mineral test and the saliva test back ( hopefully next week). BUT for now my antibody numbers are coming down..they were over 3000 in Nov. 2007..last year they were around 2200 and now they are at 1169 as of about 3 weeks ago. :-) YES! Something is working!

be well,
Amy

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