Tuesday, September 8, 2009
Is Cancer Preventable? Dr. Fuhrman
We live in an era where the majority of Americans think that diseases strike us because of misfortune, genetics, or unknown factors beyond our control. When serious disease “strikes,” we run to doctors and expect them to fix us with a pill. Most people have no idea that most diseases—including cancers, heart disease, strokes, and diabetes—are the result of nutritional folly and are avoidable. Have you ever wondered why, despite the billions of dollars spent on cancer research over many decades, and the constant promise of a cure which is forever "just around the corner", cancer continues to increase? In spite of more than 20 billion dollars invested in cancer research in the last ten years, the death rate from cancer has increased steadily for the last 75 years in line with increases in overweight and heart disease. Once quite rare, cancer is now the second major cause of death in Western countries such as Australia, the U.S.A. and the United Kingdom. It is not true that this increase in cancer is due to people living to be older and thereby having a greater chance of contracting cancer. Cancer has increased in all age groups, and has been linked in population studies to dietary and life-style factors that promote the particular forms of cancer that are predominant in those populations. Has the “War on Cancer” been lost? The fact is that we now have good evidence to understand the complicated biology of cancer causation and educated individuals can dramatically reduce their risk of ever getting cancer. Not only has cancer incidence been increasing, but the age at which people die of cancer has not increased. The five year survival statistics of the American Cancer Society are misleading because we are diagnosing more cancers at an earlier stage of the disease, so the claims that patient are living longer with cancer is also false. More women with mild or benign diseases are being included in statistics and reported as being 'cured'. The bottom line is that we are feeding a cancer research establishment and the drug industry that will never win the war on cancer. Cancer is a disease of lifestyle choices that cause cancer and when we finally decide to work together to prevent cancer we will begin to win some battles and eventually the war. A report in the New England Journal of Medicine assessed progress against cancer in the United States for 35 years concluding that despite progress against some rare forms of cancer, which account for 1 to 2 per cent of total deaths caused by the disease, the overall death rate had increased substantially since 1950: "The main conclusion we draw is that some 35 years of intense effort focused largely on improving treatment must be judged a qualified failure." The report further concluded that ". . . we are losing the war against cancer" and argued for a shift in emphasis towards prevention if there is to be substantial progress.Environmental causes of cancer include lifestyle factors such as smoking, a diet high in processed foods and animal products and low in fresh fruit & vegetables, food additives, pollution, and drugs and medical procedures. Despite the general recognition that 85 per cent of all cancers are caused by environmental influences, less than 10 per cent of the (U.S.) National Cancer Institute budget is given to nutritional, lifestyle and environmental causes. Less than 1 per cent of the National Cancer Institute budget is devoted to nutrition studies. Our medicine-centered culture and the idea that doctor and drugs are the answer to our every expanding disease-care crisis has permeated our economic climate and has become woven into the social fabric of our society. Treating disease is enormously profitable and big businesses and medical institutions are sustained by almost worthless drug treatments and cancer therapies. The status quo is sustained by the fairy tale that a miracle cure is just around the corner. Your body is a self-repairing and self-healing machine. Human cells have all the features necessary to protect themselves from chemical damage to their DNA that eventually results in carcinogenic changes. A cancer cell is essentially a normal cell whose DNA has been damaged to the point that it can no longer control its replication. The process that is creating our modern epidemic of cancer is twofold. One aspect involves the exposure of our cells to damaging stresses such as chemical carcinogens, radon, acrylamides, high levels of saturated and trans fats and excess animal protein. At the same time, we have a woefully insufficient dietary intake of plant-derived nutrients, which include thousands of newly discovered and undiscovered phytochemicals that are essential for normal human cell function. Our cells have built-in, powerful mechanisms to remove or destroy toxic substances, inhibit DNA damage, repair broken DNA cross-links, and remove cells that are injured or abnormal before they become cancerous, but only if our nutritional requirements for antioxidants and phytochemicals are met.In recent years, the term phytochemicals has been used to refer to the thousands of newly-discovered nutrients supplied by plants that— in addition to vitamins and minerals—are necessary for maximal immune system protection and for the promotion of cellular detoxification and repair. Most of our knowledge about what constitutes the optimal cancer prevention diet comes from both human population (epidemiological) studies and animal studies. Populations that have a high intake of natural, unrefined plant foods such as fruits, vegetables, seeds, nuts, and beans always have a low incidence of cancer, proportional to the intake of these phytochemcal-rich plant foods.Examining data from numerous epidemiological studies, the World Cancer Research Fund concluded that the evidence that fruits and vegetables can reduce the risk of oral, esophageal, lung, stomach, colon, pancreatic, bladder, and breast cancer was convincing. No single substance in a plant-based diet accounts for this relationship; rather, it is the synergistic effect of multiple phytochemical compounds (which number in the thousands).Even though other factors such as chemicals, pollution, and smoking play a role in cancer etiology, the scientific literature still illustrates that a better diet offers dramatic protection even against non-dietary cancer promoters. For example, the Fiji Islands (where smoking rates are high) still has a dramatically lower incidence of lung cancer than Hawaii (where smoking rates are lower). This protection against lung cancer even in heavily smoking Fiji Islanders was shown to be the result of the high intake of green vegetables in Fiji. (1) The National Cancer Institute recommends eating 5 servings of fruits and vegetables each day. However, scientific studies suggest that this is still inadequate. More is better and much, much more is much, much better at reducing cancer risk. It is a national disgrace that very few Americans follow this very minimal recommendation to eat 5 servings of fruits and vegetables daily. A healthy anti-cancer diet receives the vast majority of its calories from fresh vegetables, fruits, beans, nuts and seeds. These should not be seen as the add ons; rather they must be the core of any diet that can be considered healthy.I have spent the last twenty years reviewing over 60,000 scientific articles on the relationship of diet and nutrition to cancer and I have to say that the evidence that we can prevent the vast majority of human cancers is overwhelming. I have comprised a body of knowledge in my books, newsletters and other writings available here at this website to inform and educate people who want to take back control of their health destiny. My purpose is to let people know they do not have to have a stroke, get demented in their later years, suffer with heart problems or get cancer. They can choose to live in a manner that can increase healthy life expectancy and they can do it in a way that is fully pleasurable and tastes great.. 1. Le Marchand L, Hankin JH, Bach F, et al. An ecological study of diet and lung cancer in the South Pacific. Int J Cancer 1995 Sep 27; 3(1):18-23. 5
www.drfuhrman.com
Saturday, August 1, 2009
A FREE e-book "Dying To Get Well"
To: ALL Charitable Organizations Fighting Disease
We, the undersigned, feel the great importance and urgency to share with the public the truth about the human bodies ability to heal itself when one sets forth the proper conditions for healing to take place. People all over the world are reversing their illnesses/diseases naturally, solely by dietary and lifestyle changes. Even extreme, life-threatening diseases such as advanced cancer are being reversed via these natural and safe methods. The numbers are too large to be disregarded.
The fact that the undersigned are all experiencing new found health by foregoing the drugging and surgeries of conventional medicine is not coincidence. It can not be ignored. These are not miracles. These stories are proof that when we stop putting toxins in to the body, detox the body, and nourish the body with what it needs to maintain optimum health; then reversal of disease, either in whole or part, will take place.
This is not new information, just information that has been, and is still being covered-up. We, the undersigned, implore the employees and volunteers of all charitable organizations working to fight disease, to read, accept and investigate the truths we are sharing with you in this petition. If it is true that the reversal of disease is of your utmost concern, then the testimonies within this petition should inspire you to at the very least, consider raw foodism/natural hygiene as a non-harmful, natural solution to the reversal of the disease.
For myself personally, I have reversed the torturous daily pain of so-called "incurable" Fibromyalgia as well as severe LGS (leaky gut syndrome), daily migraines, chronic constipation, and chronic sinusitis. I did not reverse these diseases while on the drugs conventional medicine was telling me would 'help' me. My conditions always only worsened when following the advice of my doctors in conventional medicine. The reason being you can not cure a body by filling it with toxins. The toxins of prescription drugs are not the only culprit, the toxins of the SAD (standard american diet) are equally as devastating. The natural steps I took to reverse my disease can be found in my book Dying To Get Well. I send free e-book copies to anyone who requests it. Additionally I will send a free e-book copy to any worker or volunteer of any charitable organization that is working to find a cure to any disease. Please simply send me an email to shelly@rawandjuicy.com with 'PLEASE SEND FREE COPY OF DTGW' in the subject line of the email.
There are far too many suffering needlessly simply because they do not know there is another option, a safe and natural option to heal themselves. The pharmaceutical companies, conventional medicine, and the food industry all play a huge role in keeing our stories,the truth about the reversal of disease, under cover. Please don't do the sick and dying this same injustice. If you are truly fighting to find a cure HERE it is in front of you in black and white. Will you ingore us too?
Sincerely,
Wednesday, July 22, 2009
The RAW MOvement is getting ready to explode
Just my personal opinion...my feeling...my intuitive "hit" is saying it is going to explode in the next 2 years. Are you ready?
New movie coming out Nov. 3, 2009 FOOD INC. Can see it now on You Tube..or parts of it.
This will give you the support you need to stay on raw food and super foods. People are TIRED of being sick and tired. And eating raw food is NOT that expensive. IF you're suffering with any kind of illness..food needs to be the first thing you change...raw and organic..that is the best food...and if you can grow it yourself or get it locally that's even better. Do this for 6 months and see what happens to your health.
I'm not telling anyone on BDE anything you don't already know.
I'm excited about what's coming.
I'm positioning myself for the shift. My husband and I are currently making plans to develop a CSA ( community supported agriculture) here on the 5 acres we own and grow enough food for 30-40 families and ourselves. We are also opening a RAW cafe in the MIDWEST next year.
Get inspired to make changes in your life...and when you're ready SHARE all that you know with everyone you know. The movement is getting ready to explode...are you ready?
Eat well, live well, be well.
~Amy~
Saturday, June 13, 2009
The Seven Stages of Disease are...
This is taken from the book by Gabriel Cousins; There is a Cure For Diabetes
Stage 1: Enervation
Enervation is the reduction of nerve energy, by which the body's normal maintenance and elimination functions are impaired, especially in terms of the elimination of endogenous and exogenous toxins, those created from within ( through normal metabolic processes) and from without ( in modern times including the 65,000 human-made toxins in our environment, and the excitotoxins, food additives, and toxins created by the cooking and processing of food). A person who is enervated is generally inactive, living in a toxic environment and consuming toxins that are not being released from the body in a timely manner.
Enervation is also created by stress, which uses up the vital energy in the body that would be applied to maintenance and elimination. Constipation occurs in the bowel, lymph, and tissues of the body. This is the diabetogenic diet and lifestyle we have been illistrating through out this book.
Saturday, April 18, 2009
The Seven Stages of Disease
Tuesday, April 14, 2009
What I'm Taking the next 3 months
Supplements Amy is taking as of April 14th, 2009(will take for three months)
**Armour 120 mg a day (for hypothyroid)
**Super Ionic (Omica Health) 60 drops a day (Supercharged Concentrated Fulvic Acid over 70 ocean and plant derived ionic trace minerals
**Adrena~Pan-C 12 tabs a day ( adrenal support)
**B-12 sublingual 2000 MCG x2 ( Solaray)
**2-Iodoral w/ Omega-3 ( Purity Products-Omega-3, CoQ10 and plant sterols with Vit. D3)
**2-Iron Complex ( Integrative Therapeutics, Inc.) w/ Vita-C 2000 mg, sustained release ( Shaklee brand)
**Vita-E (Shaklee) 2 soft gels 400 i.u.
**B-Complex (Shaklee) 6 a day for stress
**Tumeric (Solaray) 6 a day for inflammation
**Selenium (Nature’s Way) 3 caps for mercury detox ( 4 mercury fillings in my mouth)
**Ambertose (Mannatech) 8 scoops a day for cellular communication
**Candida Support-2 tabs 2x’s a day (get from Dr. Rose)
**MonaVie 3-2oz. shots a day
**Hydrate II in water to open cellular walls for communication
**Bio-Active Homeopathic:
NADH Plus 3 sprays a day, hold in mouth 2 min.
Pituitary Forte 3 sprays a day, hold in mouth 2 min.
Thyrotox 7 drops 3 x’s a day
Lymph III 10 drops 3 x’s a day
Oligo Bio Iodine 7 drops 3 x’s a day
Lapachoplex 10 drops 3 x’s a day
Bio Aspen 10 drops 3 x’s a day
Diathesis I Manganese 10 drops 3 x’s a day
Bio Active Botanical: Karzan
NEW CHAPTER: Stress Support Multi: 3 tabs a day
Holy Basil 2 gel caps (uplifting, calm, balance)
2 Green smoothies a day- mixed greens (always changing this up from day to day), 1 organic apple( everything but the stem), organic frozen banana, ¼ organic lemon ( peel and seeds), flax oil or ground up seeds, David Wolfe’s Sun is Shinning and Vita Mineral Earth. This includes Spirulina and Chlorella
1 SUPER SMOOTHIE: all David Wolfe’s food…cacoa powder, coconut oil, gogi berries, cacoa nibs, cacoa butter, flax oil or seeds, red maca.
AT NIGHT BEFORE BED:
Melatonin 6 MG.
Bio Active Dios Crème: Natural Progesterone and Pregnenolone:2 x’s a day..at night and first thing in the morning~~ 0 the week of my period, ¼ tsp the 2nd and 3rd weeks, ½ tsp the 4th week.
Herb Lax-6
Pro-Biotic Pre-Biotic Shaklee brand for food allergies and or leaky gut syndrome
Liq. Cal/Mag Floradix brand…2 tablespoons before bed
Monday, April 13, 2009
Today finds me with a "mess" to heal from as I had a car accident Sept of last year and it has presented me with some issues. Whiplash, lost all my hair now, it's 7 months since the accident, my first ever MRI and some new thoughts from DOCTORS who know nothing about HEALING. Oh I do get tired of all the "dumb" PROFESSIONALS on the planet when it comes to health and wellness.
I have a board in yahoo where I am on a journey to heal my body, as i was when i started this blog, however life has presented me with some NEW information and I'm using that new information...it's called RAW FOOD...
One day I'll post what I'm doing now.
until then,
eat well, live well, be well
~Amy~
http://groups.yahoo.com/group/healingthebody